living life’s joys & gifts
I facilitate a feminine-centered journey for women and men —
a way, a path for women and men to achieve wellness and love for their bodies, for each other and the Earth.
The feminine-centered way is sensual. It is intimate and is a renewal of love and closeness for self,
for the sensual body, for everyone and everything.
the spiritual heart teachings - workshops
Saturday 28 November, 10.30 to 12.30pm
Saturday 5 December, 10.30 to 12.30pm
The first workshop is what I call Heart worship - caring for the spiritual heart - with visualisation/activation for healing the wounds of the heart, healing pranayam, kundalini yoga kriya, and soothing meditation.
The second workshop is about healing the collective heart by first diving into the joy of your own heart and discovering how we take that joy in your to the world to serve joyfully!
meet your teacher
I focus on the profound transformational qualities of yoga, feminine-centered somatic movement, creativity and play to reconnect to our nature and to others. We can plug in again and remember to do this over and over. We can feel our joy, our creativity, and the joy of others. We can create life and lifeserving projects! We can grieve and celebrate the passages of love and life with an open heart. We can get quiet and tune into ourselves, loving ourselves well and wholly.
I simply provide the tools and guide you to your own beautiful soul, your natural home.
recharge & rejuvenate
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