living life’s joys & gifts
I facilitate a feminine-centered journey for women and men —
a way, a path for women and men to achieve wellness and love for their bodies and for each other.
The feminine-centered way is sensual. It is intimate and is a renewal of love and closeness for self,
for the sensual body, for everyone and everything.
“The course teaches us the expression of each chakra so that you know how to bring yourself into balance, toward your highest expression and highest consciousness.”
A COURSEBegins 17 July, Wellington
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“A magical night for couples wanting to connect and support each other, spending quality time stretching and massaging each other, breathing together, and connecting meaningfully.”
CLASSJuly 27, Wellington
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living your excellence - chakras: portals of consciousness in the body
The chakras affect our perceptions, feelings, and choices. They affect the flow and types of thoughts we have, and the energies we gather to act upon them and manifest our thoughts. In all of our behaviour, they affect the relationship between the conscious and the subconscious. Opening and balancing the chakras opens the senses, and integrates them into a responsive network that can relate to the larger source field of energy from which we come from (the universe) and to which we return.
In real human terms, opening and balancing the chakras enriches our daily lives, can provide peace of mind, can build in us a deep well of compassion through which relationships may deepen, and guides us towards our excellence, our reason for being.
the next Chakra Yoga course begins 17 July!
meet your teacher
I focus on the profound transformational qualities of yoga, feminine-centered somatic movement, creativity and play to reconnect to our nature and to others. We can plug in again and remember to do this over and over. We can feel our joy, our creativity, and the joy of others. We can create life and lifeserving projects! We can grieve and celebrate the passages of love and life with an open heart. We can get quiet and tune into ourselves, loving ourselves well and wholly.
I simply provide the tools and guide you to your own beautiful soul, your natural home.
recharge & rejuvenate
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