courses, workshops, classes, retreats
Course
chakra yoga
chakra yoga
- 7 week course on Wednesdays
(7 classes) - July 17 to August 28, 2019
- 7.15 PM to 8.30 PM
- $125 per person
- The Center for Higher Self, Level 1,
1 Marion St, Te Aro, Wellington
Class
Earth meditation
Earth meditation
- regular weekly Monday night classes
- starting July 29, 2019
- 7.15 PM to 8.30 PM
- The Center for Higher Self, Level 1,
1 Marion St, Te Aro, Wellington
Class
bliss out
bliss out
- a special 2 hour restorative class, including gong bath
- August 31, 2019
- 2:30 PM to 4:30 PM
- The Yoga Centre for Higher Self, Level 1, 1 Marion St,
Te Aro, Wellington
Class
womb ecology
womb ecology
- August 23, 2019
- 6.00 PM to 7.30 PM
- $25 per person
- Wellness Sanctuary,
32A Main Street,
Hospital Hill, Napier
Class
date night
date night
- August 24, 2019
- 6:00 PM to 7:30 PM
- $25 per person
- Wellness Sanctuary,
32A Main Street,
Hospital Hill, Napier
Class
salutation to spring
salutation to spring
- August 25, 2019
- 9:30 AM to 11:00 AM
$25 per person - Wellness Sanctuary,
32A Main Street,
Hospital Hill, Napier
Class
date night
date night
- September 7, 2019
- 7:00 PM to 8:30 PM
- $22 per person
- The Yoga Centre for Higher Self, Level 1, 1 Marion St,
Te Aro, Wellington
Course
chakra yoga
chakra yoga
- 7 week course on Wednesdays
(7 classes) - September 11 to October 23, 2019
- 7.15 PM to 8.30 PM
- $145 per person ($125 for returning chakra yoga students)
- The Center for Higher Self, Level 1,
1 Marion St, Te Aro, Wellington
Class
women's circle
women's circle
- September 14, 2019
- 6.30 PM to 8.30 PM
- koha (donation)
- The Center for Higher Self, Level 1,
1 Marion St, Te Aro, Wellington
teaching locations
Wellness Sanctuary Napier
32A Main Street
Hospital Hill
Napier, New Zealand
Phone: 021 119 7247
www.wellnesssanctuary.co.nz
The Yoga Center for Higher Self
Level 1
1 Marion Street, Te Aro
Wellington, New Zealand
Phone: 027 831 7063
www.higherself.co.nz
private lessons
One on one lessons provide the time and space to individualise the practice of yoga. The lessons can be a catalyst to deepen one’s experience of yoga in a safe supportive environment. People attend one on one lessons for a variety of reasons including:
- Healing or recovery from a specific injury or health condition
- Postural re-education...addressing postural patterns that may be contributing to fatigue, pain, or imbalance.
- Developing a personalised home or travel practice.
The advantage of private lessons is that you are met right where you are and the focus is on your needs, challenges and goals.
All poses and modifications will cater specifically to your body.
recharge & rejuvenate
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