courses, workshops, classes, retreats

 

 

 

 

classes

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workshops

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courses

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retreats

coming soon

Course

chakra yoga

  • 7 week course on Wednesdays
    (7 classes)
  • July 17 to August 28, 2019
  • 7.15 PM to 8.30 PM
  • $125 per person
  • The Center for Higher Self, Level 1,
    1 Marion St, Te Aro, Wellington 

Chakra Yoga course

Class

Earth meditation

  • regular weekly Monday night classes
  • starting July 29, 2019
  • 7.15 PM to 8.30 PM
  • The Center for Higher Self, Level 1,
    1 Marion St, Te Aro, Wellington

 

Earth meditation

Class

bliss out

RESTORATIVE YOGA
  • a special 2 hour restorative class, including gong bath 
  • August 31, 2019
  • 2:30 PM to 4:30 PM
  • The Yoga Centre for Higher Self, Level 1, 1 Marion St,
    Te Aro, Wellington

Restorative Yoga

Class

womb ecology

RESTORATIVE YOGA
  • August 23, 2019
  • 6.00 PM to 7.30 PM
  • $25 per person
  • Wellness Sanctuary,
    32A Main Street,
    Hospital Hill, Napier 

Restorative Yoga - Womb Ecology

Class

date night

PARTNER YOGA
  • August 24, 2019
  • 6:00 PM to 7:30 PM
  • $25 per person
  • Wellness Sanctuary,
    32A Main Street,
    Hospital Hill, Napier  

Partner Yoga

Class

salutation to spring

KUNDALINI YOGA
  • August 25, 2019
  • 9:30 AM to 11:00 AM
    $25 per person
  • Wellness Sanctuary,
    32A Main Street,
    Hospital Hill, Napier 

Kundalini Yoga - Salutation to Spring

Class

date night

YOGA MASSAGE FOR COUPLES
  • September 7, 2019
  • 7:00 PM to 8:30 PM
  • $22 per person
  • The Yoga Centre for Higher Self, Level 1, 1 Marion St,
    Te Aro, Wellington 

  

Partner Yoga

Course

chakra yoga

  • 7 week course on Wednesdays
    (7 classes)
  • September 11 to October 23, 2019
  • 7.15 PM to 8.30 PM
  • $145 per person ($125 for returning chakra yoga students)
  • The Center for Higher Self, Level 1,
    1 Marion St, Te Aro, Wellington

Chakra Yoga

Class

women's circle

  • September 14, 2019
  • 6.30 PM to 8.30 PM
  • koha (donation)
  • The Center for Higher Self, Level 1,
    1 Marion St, Te Aro, Wellington

 

 

Women's Circle

teaching locations

Wellness Sanctuary Napier
32A Main Street
Hospital Hill
Napier, New Zealand
Phone: 021 119 7247
www.wellnesssanctuary.co.nz

The Yoga Center for Higher Self
Level 1
1 Marion Street, Te Aro
Wellington, New Zealand
Phone: 027 831 7063
www.higherself.co.nz

private lessons

 
One on one lessons provide the time and space to individualise the practice of yoga. The lessons can be a catalyst to deepen one’s experience of yoga in a safe supportive environment. People attend one on one lessons for a variety of reasons including:

 - Healing or recovery from a specific injury or health condition
- Postural re-education...addressing postural patterns that may be contributing to fatigue, pain, or imbalance.
- Developing a personalised home or travel practice.

The advantage of private lessons is that you are met right where you are and the focus is on your needs, challenges and goals.
All poses and modifications will cater specifically to your body.