Kundalini chakra practices were once secret, only passed down from master to student in ancient India. Now accessible, the knowledge of the subtle energy pathways in the body called nadis and chakras can offer us a spiritual mapping of our current consciousness and our path toward an awakened consciousness.
Chakras are wheels of energy located along the spine from the base to the top of the head. Each chakra has it's own vibration, it's own conscious expression, it's own colour. All combined, the healthy expression of our chakras elevate us to our excellence, our purpose. Classes teach us the expression of each chakra so that you know how to bring yourself into balance, toward your highest expression and highest consciousness.