Kundalini Yoga - Salutation to Spring

In winter we accumulate more than we can process – food, lymphatic fluids, stagnant thoughts. We become weighted down under the ash of metabolism and the remnants of old emotions. We will systematically move the energy of the body and mind to keep light and look toward Spring with lightness of heart.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

date and time


August 25, 2019
9:30 AM to 11:00 AM
$25 per person

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venue


Wellness Sanctuary, Napier
32A Main Street
Hospital Hill
Napier, New Zealand
Phone: 021 119 7247
www.wellnesssanctuary.co.nz

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